by Wanda Sanchez, PTSD/Trauma Consultant A few weeks ago I was going about my day, getting ready for a business lunch meeting. Showered, shampooed and shined, I was applying my makeup in my big, round, brightly lit make-up mirror, when seemingly out of nowhere, there it was. THAT thought. And then the NEXT one. The thoughts inside my […]Continue Reading... No Comments.
Triggers suck. There, I said it. Granted, that’s probably not the most eloquent way to start a blog post. But it is the most honest I can be about the way it feels to stumble around a psychological minefield of trauma triggers, hoping and praying that one doesn’t go off. In my journey of learning […]Continue Reading... No Comments.
Most people tend of think of people with post-traumatic stress disorder as veterans or Katrina victims. The general population doesn’t know that one in four women will develop post-traumatic stress disorder (PTSD) in her lifetime. When you’re sitting in a restaurant, ball game, church service, or business meeting, if every eighth person stood up, that’s […]Continue Reading... No Comments.