You know the feeling. Its that stone cold fear you have in your gut when you realize that family commitments and obligations have your back to the wall. The important people in your life rightfully expect you to be fully present when family and friends gather for the upcoming holidays. Thing is, you’re unprepared for the ‘heart […]Continue Reading... No Comments.
A number of therapies are available for the treatment of post-traumatic stress disorder: traditional therapy, talk therapy, cognitive behavior therapy, EMDR (Eye Movement Desensitization and Reprocessing), exposure therapy, hypnosis, neuro-linguistic therapy, group therapy, and self-empowered therapy, to name a few. These therapies typically require months, if not years of treatment. However, the Instinctual Trauma Response (ITR) […]Continue Reading... 6 Comments.